A nutrition plan is created for you. Optimised to help you reach your specific health goals.

A training schedule that fits into your life. Bodyweight training techniques to promote fat loss and build muscle.

Results guaranteed. You put in the work and your body will follow.

SEE OUR TRANSFORMATIONS

ABOUT THE TRAINER

Samuel Davies

Personal Trainer, Cover Model and Body Transformation Specialist.
Specialising in bodyweight training techniques.

Certified Master Trainer since 2006

Former Fitness Model QLD Champion (ANB)

MMH Fitness Cover Model

30 DAY
CHALLENGE

WEEK TO WEEK
COACHING